a pupil of psychology

Series

Each series takes one school of psychotherapy from its first idea to what the evidence says today. A new episode every Sunday.

01

Psychodynamic approach

How the unconscious, early experience and inner conflicts shape feelings and behaviour.

1 series
02

Humanistic approach

The person as a whole: experience here and now, choice, responsibility and the drive to grow.

Transactional analysis grew out of psychoanalysis and is often placed within the humanistic tradition.

3 series
03

Cognitive behavioural approach

How thoughts, emotions and behaviour are linked, and how to change them step by step.

1 series
04

Across approaches

Topics that different schools look at, each in its own way.

1 series